When we ask our couples what their goals are they are often related to having more passion, desire, appreciation and love for one another. If you are wanting to relight that figurative and literal candle, try something new and explore couples counseling.

You may also find that you just don’t know what your goals are of couples therapy yet and that’s okay. If you know that, tell us because all information is information.

In couples therapy you can expect for your therapist to gather information about all parties involved, discuss relationship history, mental health history, trauma history, family history, etc. This is done so your Psychotherapist can establish context and understand and have information about parties involved. This information gathering step is something that is continuous as you engage in talk-therapy, do suggested homework exercises outside of therapy.